Lesson 19 Exercise Title: Talking About Health and Well-being
Subtitle: Lesson 19 Exercise
Presented by: Fatima
Contact Information: blackboarder1@gmail.com

Grammar Focus

Fill in the blanks

1. If you __________ (eat) more fruits and vegetables, you __________ (be) healthier.

2. If I __________ (know) how important sleep is, I __________ (go) to bed earlier.

Answers

1. If you eat more fruits and vegetables, you will be healthier.

2. If I had known how important sleep is, I would have gone to bed earlier.

Vocabulary

Match the vocabulary with the correct definition

1. Well-being
2. Stress

Answers

1. Well-being
The state of being comfortable, healthy, or happy

2. Stress
A state of mental or emotional strain

Practice

1. Pair up with a partner and discuss hypothetical health scenarios using conditionals.

Scenario Ideas:

a. What would you do if you had more time to focus on your health?

b. How would your life be different if you had started exercising regularly five years ago?

c. What changes would you make to your lifestyle if you knew it would improve your well-being?

2. Write a short paragraph about a health goal you have and how achieving it could change your life. Use the vocabulary and conditionals from today’s lesson.

1. Example Answers:

If I had more time, I’d start cooking healthier meals at home.
If I had started exercising five years ago, I’d probably be in much better shape now.

2. Example Paragraph:

If I start going to the gym regularly, I’ll feel stronger and more energetic. This would help me manage stress better, and I’d likely be in a much better mood. If I had realized the importance of fitness earlier, I wouldn’t have struggled with my health as much.